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The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out

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Product ID: 131348563
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About the item

📖 Elevate Your Fitness Journey with Every Page! Scratch and water-resistant hardcover for daily durability. Stay motivated with undated tracking for 6 months! Includes muscle diagrams and exercise lists for easy planning. Record lifts, cardio, and personal metrics effortlessly. Initial, 3, and 6-month check-ins to keep you on track. Durable Hardcover 6 Months Tracking A5 Size The Lift Log Workout Journal & Bookmark is a versatile fitness companion designed to help you crush your and lifting goals. With 180 pages of undated tracking, this durable hardcover journal allows you to record your workouts, monitor progress, and stay accountable with structured check-ins. Ideal for both men and women, it also features muscle diagrams and exercise lists to guide your fitness journey.
  • Crush Goals: The weightlifting journal is undated, includes six months of tracking pages to help you reach your goals. A perfect workout for your gym essentials..
  • Detailed Tracking: Record lifts, cardio, notes, body weight, personal records, measurements, body , and more in this workout journal for women and men..
  • Check In: Our weight lifting journal keeps you on track with initial, 3 and 6 month check-in pages. We've carefully built the workout planner to keep you accountable..
  • Durable & Tough: Our fitness planner features a tough hardcover that is scratch and water-resistant. Your workout gear should work as hard as you do every day. Add this one to your gym must haves..
  • Workout Ideas: The workout book includes muscle diagrams and a list of exercises, so you’ll never feel lost. Find everything you need in our logbook and take charge of your and fitness..
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Frequently Asked Questions About The Lift Log Workout Journal & Bookmark – 6 Month Undated (A5, 6”x 8”) Fitness Journal - Assist in & Weight Lifting Goals - A Workout Log Book for Your Gym Accessories & Any Work Out in GB

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