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Fitness Planner for Women & Men - A5 Workout Log Book/Exercise Workout Log to Track , GYM, Bodybuilding Progress - Daily & Workout Journals, 5.8X8.25 In Workout Book

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Product ID: 444664316
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About the item

🏋️‍♂️ Elevate Your Fitness Game with Style! Perfect for all fitness levels and goals! Includes s, goals, and notes for total control! Sturdy cover and thick paper for a luxe feel! 136 pages dedicated to your fitness journey! Chart your workouts and see real results! 136 Pages A5 Size 100gsm Paper The Fitness Planner is a comprehensive A5 workout log book designed for both men and women, featuring 136 pages of premium 100gsm paper. It includes sections for tracking exercises, goals, and progress, all while maintaining a stylish and sturdy design with a metal twin-wire binding.
  • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, , results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly.
  • 136 DAYS OF TRACKING - Workout log book to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, , etc. Suitable for 4.5-6 months workout log tracking.
  • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
  • PREMIUM PAPER - Exercise workout log with 100gsm smooth white paper for easy writing. Heavy-weight, -free paper that ink won't bleed through.
  • SUPERIOR QUALITY - Workout journals with sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
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