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URBAN HAAT 500 gm (250 Gmx2) Raw Lotus Seed Pop/Gorgon Nut Puffed Kernels (Phool Makhana) Fox Nut
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About the item
- Net Weight:500 GM (250 GM X2).
- products are procured directly from growers and are processed and packed in our hygienic processing to retain their natural freshness, aroma and the original ents.
- Makhanas, also called fox nuts, or lotus , come from a called euryale fox which grows in the stagnant water of wetlands or ponds in eastern Asia, they have been used in Chinese medicine since 3000 years and find an important place in the science of ayurveda too.
- They are low in cholesterol, and sodium, this makes them an ideal snack to satiate those in-between meal hunger pangs.
- Popular as a fasting food, its benefits are superior to those of dry fruits such as almonds and walnuts, some of the benefits of makhana are: It's a good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc.
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