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MARK LAUREN Bodyweight Workout DVD Mobility Rx DVD Set

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Product ID: 9315189
Brand:
mark lauren
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About the item

💪 Move Better, Live Better! Engage in effective bodyweight exercises to achieve your goals. Experience full-body workouts from the comfort of your home. Designed for both men and women, suitable for all fitness levels. Lightweight design makes it easy to store and travel with. Unlock dynamic flexibility and postural strength for a pain-free life. 7.4 x 5.3 x 0.9 in 45-min workouts 0.11 kg The MARK LAUREN Bodyweight Workout DVD Mobility Rx DVD Set offers a comprehensive solution for enhancing joint alignment and overall movement efficiency. With 45-minute full-body workouts that require no equipment, this DVD set is perfect for anyone looking to improve their flexibility, strength, and overall from the comfort of their home.
  • Improve your ability to get into ideal joint alignment for efficient and safe movement.
  • Dynamic flexibility. Postural strength. Improved stress tolerance. For men or women.
  • Move with ease. Live pain free. Move better. Live better. Bodyweight exercises.
  • Complete 45- minute full body workouts at home with no equipment.
  • Calisthenics workout videos to burn fast and become y.
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