Product Description
-------------------
LEARN THE FAMOUS "8 TRIGRAMS PALM" OF CHINA
Also commonly translated as Pa Kua Chang.
Baguazhang is legendary both as an ancient internal martial art
and for improving . It develops upper body flexibility, leg
strength, and lighting-quick hands and feet.
Baguazhang training generates a strong flow of Qi energy to
energize your muscles for increased strength. This Qi flow also
nourishes your internal organs and improves and vitality.
In addition, Bagua emphasizes circular movement, employs both
defensive and offensive strategies, and trains at all three
fighting ranges - short, middle, and long.
Course 1 contains basic training and body conditioning, teaches
Bagua Qigong, and demonstrates the famous Eight Palms sequence
with martial applications.
Course 2 instructs the intermediate level Bagua Swimming Body
sequence, named after the swift and agile movements of a swimming
dragon, with martial applications.
Course 3 presents the unique Bagua Deer Hook , which is
specially designed to disarm nents. Learn hooking, seizing,
controlling and cutting techniques, and the complete sequence,
with applications against the long .
Special Features:
Over 100 Chapter Selections
Narration: English
Multi-Language Menus & Subtitles: Spanish, Portuguese, Polish,
English
3 videos in 1 DVD
Interactive YMAA Product Catalog with previews of all YMAA video
titles
Features Master Liang, Shou-Yu and Dr. Yang, Jwing-Ming, Ph.D.
with senior students Ramel Rones, Sam Masich, Kelly Maclean, and
Huen Siu Hung.
From the Contributor
--------------------
Search for "YMAA" , "Jwing-Ming Yang" or "Dr. Yang" to find more
instructional DVDs available from YMAA Publication Center.
YMAA: Yang's Martial Arts Association was established in Boston,
MA in 1982. With the intent of preserving traditional Chinese
Gongfu (Kung Fu) and Qigong , Dr. Yang, Jwing-Ming began training
students in the rigors of Shaolin Long Fist and White Crane
Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also
undertook his life-long dream of teaching and researching the
Chinese arts and introducing them to the West through many books,
videos and DVDs. YMAA Publication Center has been a publisher of
high quality traditional martial arts and books, videos
and DVDs since 1983, and is a pioneer in the cultural exchange
between the East and West. While the West has successfully
developed the material sciences, the East is celebrated for its
levels of spiritual cultivation. During this period of exchange,
the building of bridges is critical for the successful
integration of the achievements of both societies. As YMAA
Publication Center continues to grow, we will continue to pursue
Dr. Yangs dream, and bring you important books on Martial Arts,
Qigong, , and Spiritual Cultivation. Many thanks and
appreciation to all our friends and customers for their continued
encouragement and support.
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About the Actor
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Master Liang, Shou-Yu began his training in Qigong at the age of
six, under the tutelage of his renowned grandher, the late
Liang, Zhi- Xiang. Master Liang was taught the esoteric skills of
the Emei ain sect, including Da Peng Qigong. When he was
eight, his grandher made special arrangement for him to begin
training Emei Wushu (Martial Arts). By age twenty, Master Liang
had received instruction from ten of the most well-known
grandmasters of both Southern and Northern origin, learning more
than one-hundred sequences from many different styles. He has
devoted more than fifty years to training and teaching Chinese
martial arts and Qigong. Master Liang lives in Vancouver, Canada.
Also the author of 'Simplified Tai Chi Chuan with Applications
DVD' (YMAA)
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