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Resistance Bands - Four Piece Set Includes Three Exercise Bands with a Door Anchor. Workout Anywhere - Home - Gym or Travel - Tone Muscle - Loose Weight - Pilates - Yoga - Core Training - P90X - Insanity

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Product ID: 63507780
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About the item

Three different resistance levels - Light, Medium and Heavy for strengthening and exercising of all body parts. Resistance Bands are great for specific training such as endurance,stretching and rehabilitation exercises. Light weight and super stretchy these exercise bands are an excellent choice for exercise, rehabilitation, conditioning and stretching Pack consists of 3 bands of different resistance bands and a door anchor *Yellow Band 4.5kg resistance for light, dynamic movements and stretching. *Red Band is 7kg resistance for medium strength exercises and static leg stretches *Blue Band is 10kg for stronger lower and upper body exercises *Combine two or even three bands to increase the resistance Super lightweight and compact for travel and storage. Resistance Bands are safer and more effective than free weights because free weights only supply a downward force whereas resistance bands generate a force in an infinite variety of angles that strengthens and tones safer and more effectively *Resistance bands provide variable isotonic exercises, the resistance gradually changes throughout the range of motion. *With bands the tension increases the more you stretch them, this is much more effective than traditional weights. *Many Resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time. *Unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving but the ligaments and tendons do not. *We donate a portion of each sale to the RED CROSS and UNICEF charities*
  • SET OF THREE DIFFERENT STRENGTH Resistance bands 1.2m, 1.5m or 2m extra long and 12cm wide, includes door anchor. Yellow Band 4.5kg resistance for light, dynamic movements and stretching - Red Band 7kg resistance for medium strength exercises and static leg stretches - Blue Band 10kg for stronger lower and upper body exercises.
  • GET AN INTENSE MUSCLE TONING and BURNING Workout Anywhere - Save Money and Time on Gym Membership Resistance bands are incredibly simple, but they're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more..
  • COMBINE two or more resistance bands to create 7 different levels of resistance.
  • 100% NATURAL latex made using our unique dip method. No added plasticisers, coagulants or fillers..
  • IMPORTANT: Please refer to illustration in product images for correct installation of door anchor.
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