Review
------
“Dirty Genes powerfully challenges the notion that genes are
the final arbiters of and disease. Dr. Ben Lynch
skillfully reveals how leveraging specific lifestyle choices can
help re-write our destiny.” (David Perlmutter MD, #1 New
York Times bestselling author of Grain Brain and The Grain Brain
Whole Life Plan)
“A must-have companion for anyone struggling to sort out the
confusing world of genetic science for the consumer. Have you
thought that your genes were your destiny? Dirty Genes will give
you the ability to actually reprogram your genes to have a long
and y life.” (Alan Christianson, NMD, New York Times
bestselling author of The Adrenal Reset Diet)
“Myth busting the assumption that genes lead to disease, Dr. Ben
Lynch provides a do-it-yourself guide to personalizing your
through the lens of susceptibilities, none of which
signify your destiny. Dirty Genes teaches the power that we have
to heal, against all odds.” (Kelly Brogan, MD, New York Times
bestselling author of A Mind of Your Own )
“Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure
reading as his indomitable ‘rower’ personality truly comes
through, warm, funny, friendly, simplifying without
oversimplifying, and highly organized. If you care about the
future of medicine and the central importance of the
gene/environment interaction, read this book.” (Sara Gottfried,
MD, New York Times bestselling author of Younger, The Hormone
Reset Diet, and The Hormone Cure)
“Dr. Lynch gives hope to the millions of people seeking
information about their genetics...to bypass genetic weakness,
improve cell function and optimize . Dirty Genes offers a
cutting-edge road for healing the body and mind, including the
whole brain, microbiome and gut, by activating your genetic
potential.” (Raphael Kellman, MD, author of The Microbiome Diet
and The Whole Brain)
“Dr. Lynch cuts through the hype around genetics, and shows us
exactly what our genes can—and can’t—tell us, and what we should
do about it. A must read for both patients and practitioners who
want to better understand how to use their genetic information to
optimize their .” (Chris Kresser, MS, LAc, New York Times
bestselling author of The Paleo Cure)
“By understanding your unique genetic code, you can optimize your
, prevent and even reverse disease, and live a full and
vital life. This great book by Dr. Lynch provides an easy to
understand guide to taking full control of your .” (Dr.
Joseph Pizzorno, founder of Bastyr University, author of The
Toxin Solution and bestselling coauthor of Encyclopedia of
Natural Medicine.)
“Dr. Ben Lynch delivers on a solutions-based approach to
personalized medicine by showing the reader how to harness the
potential of their genes through well-researched food and
lifestyle approaches. Of course, we know that no genes are truly
bad—it’s how we make the right choices to optimize them.” (Dr.
Deanna Minich, functional medicine tionist and author
of Whole Detox )
“Dirty Genes is an empowering, actionable, and practical guide on
how to optimize our and make the best of our genes. I
highly recommend this book to every person who is struggling with
challenges or simply wants to optimize their .”
(Dr. Izabella Wentz, #1 New York Times bestselling author of
Hashimoto’s Protocol)
“Dr. Lynch has written what will certainly become one of the
definitive guides to 22nd Century medicine…a road for
filtering out the complex, the ill-defined, and the humbug in
genomics so you can discover the ins and master the tools to
harness the phenomenal power of this emerging medicine.” (Peter
D’Adamo, ND, New York Times bestselling author of Eat Right 4
Your Type )
From the Back Cover
-------------------
After suffering for years with unexplainable issues, Dr.
Ben Lynch discovered the root cause—“dirty” genes. Genes can be
“born dirty” or merely “act dirty” in response to your
environment, diet, or lifestyle—causing lifelong,
life-threatening, and chronic problems, including
cardiovascular disease, autoimmune disorders, anxiety,
depression, digestive issues, obesity, cancer, and es.
Based on his own experience and successfully helping thousands of
clients, Dr. Lynch shows you how to identify and optimize both
types of dirty genes by cleaning them up with targeted and
personalized plans, including y eating, good , stress
, environmental detox, and other holistic and natural
means.
Many of us believe our genes doom us to the disorders that run in
our families. But Dr. Lynch reveals that with the right plan in
place, you can eliminate symptoms and optimize your physical and
mental —and ultimately rewrite your genetic destiny.