Aerobic Step Board - Multi-level Step Aerobics is aerobics with two additional pairs of steps for a total of 3 different heights: Low, Medium and High. This makes it child's play to adjust the level and the intensity of the training to any level. Through various choreographies you can incorporate the step into your fitness exercises and thereby increase the level of training and train muscle groups that are left out of normal fitness training and aerobics. The advantage of our extremely sophisticated aerobic step of the very latest generation is that it offers training intensity by changing the step height. Also, one of the pairs of steps can be stored directly under the board to save space. The Body & Mind Premium Aerobic Step Board is made of extremely resistant, stable and non-slip material. This makes it very torsion-resistant. Thanks to the free included anti-slip mat, not only is the floor protected, but the stepper has perfect and non-slip grip, no matter what floor!
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