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Radical Beauty: How to Transform Yourself from the Inside Out
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About the item
Feel more beautiful, y, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar tionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of y living that focus on internal and external nourishment, , living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and .
Here is the latest information on foods to support your sm and how to best promote circulation of beauty-boosting ents; the use of the most effective skin-care ingredients coupled with traditional medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more y body and mind, increasing your natural glow, magnetic presence, and radiant vitality.
With powerful DIY home skin care and beauty remedies and s to address everything from acne to dry skin and s, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, y hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.
From the Hardcover edition.
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