Review
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In my line of work I meet a lot of women suffering
from 'tired all the time' and other more specific hormone issues.
This book is a must-have for every woman over 40! Hormone
is integral to every aspect of a woman's life, from increasing
your confidence to having the energy to achieve what you want in
life. Nicki's mission is to fully empower women with the
knowledge and tools they need so that they don't have to suffer
in silence, and can reach their full potential. Dr Joanna Martin,
founder of One of many As a mother of three who works with women
every day, I know for certain that hormones are the invisible key
to feeling y and happy. Nicki Williams has dedicated her
life's work to empowering women to understand and work with their
bodies so they can stay their most beautiful, powerful and
fulfilled. I'm an absolutely huge fan of her philosophy and her
work in the world - it is so needed! This book will give you the
tools and support you need to feel and look amazing for years to
come. Katharine Dever, Intuitive Business Consultant,
Inspirational Speaker and Author If your hormones are
misbehaving, leaving you tired, wired, overweight and bloated (to
name just a few undesirable symptoms) then you need this book!
Nicki tells you everything you need to know about your hormones
in a simple, authoritative and entertaining way. Follow her
expert advice to recl your , vitality and the body you
deserve. Linda Munster, tionist and Author of No Caffeine
Required Too many women believe that there are only two choices
for dealing with menopause symptoms: you either take hormone
replacement therapy or you put up with it. Wrong! In this book
Nicki Williams sets out clearly the connection between diet and
the commonly experienced symptoms. More importantly she provides
simple adjustments you can make to your diet and lifestyle to
achieve significant beneficial results. A must-read for women
over 40. Pat Duckworth, Midlife Therapist and Award-Winning
Author of Hot Women, Cool Solutions Nicki Williams approaches the
thorny subject of hormones in a practical, no-nonsense and
pragmatic way in this brilliant new book. With Nicki's
wonderfully clean and clear narrative, you are in no doubt that
hormones have a huge role to play in who we are, how we feel and
how we react to life. You couldn't wish for a better, more
professional and experienced guide to take you to a brilliant,
y, supercharged future beyond the despair you might be
feeling now. Kate Cook, International Speaker, Author,
tionist and Expert A MUST READ for all women
suffering from mood swings, weight gain, igue or brain fog. Dr
Wendy Denning, Integrated Private GP and co-author of Diet
Doctors: Inside and Out Hormone imbalances can cause untold
misery, yet it really doesn't have to be that way. Nicki's book
demystifies what can be a daunting subject and her holistic
approach will empower women to take control of their hormones and
their . Glen Matten, tional Medicine Consultant and
author of The Sirtfood Diet
About the Author
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Nicki Williams, DipION, mBANT, CNHC, is a qualified
tional Therapist, speaker and founder of Happy Hormones for
Life, helping women over 40 to get back to their absolute best –
slimmer, energized, more productive and in full control of their
hormones. After failing to find any medical help for her symptoms
of exhaustion, weight gain and hormone issues in her early 40s,
she discovered it was her hormones that were at fault and that
she could turn things around using diet, lifestyle and natural
supplements. She went on to qualify as a tional Therapist at
the renowned Institute of Optimum tion (ION), making
hormones her speciality. She now helps women all over the world
with her online programmes, workshops and corporate, individual
and group coaching. In her one-to-one work, she uses
state-of-the-art comprehensive hormone (and other) testing and
Functional Medicine principles to identify the root cause of any
imbalance and provide fully personalized programmes for faster
targeted results.