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Spinervals 42.0 Quads on Fire DVD

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Product ID: 5217867
Brand:
spinervals
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About the item

🚴‍♀️ Ignite Your Ride with Spinervals! 90 minutes of high-intensity training to keep you motivated. Crafted for serious cyclists looking to elevate their game. Boost your performance and race pace with targeted workouts. Transform your indoor cycling experience with advanced tempo training. Be part of a community that pushes limits and achieves greatness. 90 min duration Intensity 9.7 Race pace training The Spinervals 42.0 Quads on Fire DVD is an advanced-level indoor cycling workout designed to enhance your race pace effort and power output. With a challenging intensity rating of 9.7, this 90-minute tempo training session is perfect for dedicated cyclists looking to push their limits and achieve peak performance.
  • Advanced-level indoor cycling DVD, released November 2012.
  • Duration: 90 Minutes.
  • Purpose: Tempo training for improving Race Pace Effort and boosting Power Output.
  • Intensity: 9.7 (on a scale of 1 to 10).
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