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j&m Your Plate: Low Carb Diet Plate for Easy Portion Control & a High-Protein Diet
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About the item
- THE LOW CARB DIET PLATE - Portion control for a low-carb/high-protein diet. Three sections guide you in your food choices and portion size. With 3 equal sections, 2/3 of the plate is dedicated to protein, split evenly between animal proteins (meat and fish) and proteins (beans and legumes). The remaining 1/3 is for ent-dense green vegetables..
- TAKE CONTROL OF YOUR MEALS - Clear and colourful sections assist with serving sizes without the hassle of weighing your food..
- DURABLE & DISHWASHER SAFE- Our plate is made of 100% certified food-safe & BPA-free ultra-strong melamine which is durable, scratch-proof and dishwasher safe..
- VARIED FOOD IDEAS - We’ve included lots of great tional food options so you never get bored. Some you’ll know, some you won’t..
- Y EATING GUIDE - Cheat Sheet included with every purchase to explain how our plate works..
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