Qigong Basics: Five Element Practices for Health and Wellbeing

Warmups for Joints and Organs + Five Elements Qigong + Five Element Mudras and Finishing Forms

Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning ‘the body and spirt are equally cultivated and refined’. Qi means ‘life force’ and gong means ‘to cultivate or build’. Thus qigong is the cultivation of life energy. While sometimes our qi can be healthy, balanced and flowing, when we are stressed, tense, or unwell, it can become stuck, stagnant, deficient or excessive. Regular practice of the sequences in this element-based qigong series can help maintain or rebalance the flow of energy in your body, supporting its innate ability to abide in a more balanced, healthy, natural state.


Qigong Flow: The Eighteen Forms and Eight Brocades for Organ and Meridian Health

Eight Brocades (Ba Duan Jin 八段锦) + Eighteen Forms (Shibashi 十八式)

In this qigong video, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi). Both sequences are excellent routines for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote health and balance in the body’s organ and meridian systems.

Eight Brocades: This section includes the Eight Brocades practices that works specifically to increase health and vitality in the organs, meridians and their associated emotional qualities.

Eighteen Forms: Mimi presents these eighteen Forms using fluid, unbroken movements and visualisations that help us connect more intimately to the elements of the natural world and its harmonious state of balance.

">
desertcart
Explore
  1. Box Sets

£28.03

Price includes

Import Duties and Taxes. Free shipping available

From GB

Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer

0 ratings
Product ID: 50771891
Brand:
mimi kuo-deemermatt wright
1
Add to cart£28.03
Spotted a better price elsewhere? Self ship it at cheapest rate!
Learn more

Easy Returns with desertcart PRO

30 day return window

Free replacements & exchanges

Hassle free one-click returns

Customer support

We’re available 24/7 to help you!
Live chat Email

About the item

Qigong Basics: Five Element Practices for and Wellbeing

Warmups for Joints and Organs + Five Elements Qigong + Five Element Mudras and Finishing Forms

Qigong (chi kung) is an energy and intention-based practice that works with the principles of xing ming shuang xiu, meaning ‘the body and spirt are equally cultivated and refined’. Qi means ‘life force’ and gong means ‘to cultivate or build’. Thus qigong is the cultivation of life energy. While sometimes our qi can be y, balanced and flowing, when we are stressed, tense, or unwell, it can become stuck, stagnant, deficient or excessive. Regular practice of the sequences in this element-based qigong series can help maintain or rebalance the flow of energy in your body, supporting its innate ability to abide in a more balanced, y, natural state.


Qigong Flow: The Eighteen Forms and Eight Brocades for Organ and Meridian

Eight Brocades (Ba Duan Jin 八段锦) + Eighteen Forms (Shibashi 十八式)

In this qigong video, Mimi presents two well-known and accessible forms of qigong practice: the Eight Brocades (Ba Duan Jin), and the Eighteen Forms (Shibashi). Both sequences are excellent routines for beginner and advanced students of qigong. They work with qualities of meditative awareness while building strength and flexibility. They also are designed to promote and balance in the body’s organ and meridian systems.

Eight Brocades: This section includes the Eight Brocades practices that works specifically to increase and vitality in the organs, meridians and their associated emotional qualities.

Eighteen Forms: Mimi presents these eighteen Forms using fluid, unbroken movements and visualisations that help us connect more ly to the elements of the natural world and its harmonious state of balance.

    Disclaimer: The price shown above includes all applicable taxes and fees. The information provided above is for reference purposes only. Products may go out of stock and delivery estimates may change at any time. desertcart does not validate any claims made in the product descriptions above. For additional information, please contact the manufacturer or desertcart customer service. While desertcart makes reasonable efforts to only show products available in your country, some items may be cancelled if they are prohibited for import in United Arab Emirates. For more details, please visit our Support Page.

    Frequently Asked Questions About Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer in GB

    Where can I buy Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer online at the best price in the GB?

    desertcart is the best online shopping platform where you can buy Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer from renowned brand(s). desertcart delivers the most unique and largest selection of products from across the world especially from the US, UK and India at best prices and the fastest delivery time.

    Is Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer available and ready for delivery in GB?

    desertcart ships the Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer to London, Birmingham, Manchester, Leeds, Newcastleand more cities in GB. Get unlimited free shipping in 164+ countries with desertcart Plus membership. We can deliver the Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer speedily without the hassle of shipping, customs or duties.

    Does desertcart have 100% authentic Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer online?

    desertcart buys Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer directly from the authorized agents and verifies the authenticity of all the products. We have a dedicated team who specialize in quality control and efficient delivery. We also provide a free 14 days return policy along with 24/7 customer support experience.

    Is it safe to buy Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer on desertcart?

    Yes, it is absolutely safe to buy Qigong Box Set (2 DVD's, Qigong Basics & Qigong Flow) with Mimi Kuo-Deemer from desertcart, which is a 100% legitimate site operating in 164 countries. Since 2014, desertcart has been delivering a wide range of products to customers and fulfilling their desires. You will find several positive reviews by desertcart customers on portals like Trustpilot, etc. The website uses an HTTPS system to safeguard all customers and protect financial details and transactions done online. The company uses the latest upgraded technologies and software systems to ensure a fair and safe shopping experience for all customers. Your details are highly secure and guarded by the company using encryption and other latest softwares and technologies.