The five basic techniques and three of the 12 animals are covered. This minimal selection is intentional, as these moves represent all and only what you really need to begin feeling the energy in yourself.
Most bad reviews of any product open with the line: NOT WHAT I EXPECTED. I am now going to try to spare you that awful letdown. This DVD does NOT present the following aspects of traditional Xingyiquan:
XING YI QUAN presents this classical Chinese martial art as pure NEI GONG or "inner work". The core movements and principles that will enable you to generate the distinct charges of Obvious Energy and Concealed Energy are presented in detail. This film is the first to explicitly link the concrete movements of the technique drills to the internal energetic results and experiences.
The five basic techniques and three of the 12 animals are covered. This minimal selection is intentional, as these moves represent all and only what you really need to begin feeling the energy in yourself.
Most bad reviews of any product open with the line: NOT WHAT I EXPECTED. I am now going to try to spare you that awful letdown. This DVD does NOT present the following aspects of traditional Xingyiquan:
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