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Charlotte Crosby’s 3 Minute Belly Blitz [DVD] [2014]

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Product ID: 49132105
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About the item

Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts! Now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for: FAST LOSS – Special moves to turn on the body’s burners super quick. 12 ROUTINES – Start with just one 3 minute round and build up to all 12. EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs. DIET – Speed up loss with Charlotte’s yummy eating plan. Charlotte's eating plan can be found from the main menu on the DVD. From the main menu, click "Eating Plan" where you can then choose from options for breakfast, lunch and dinner.
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