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Calorie Counter: Plus , Saturated , Carbs, Protein and Fibre (Good Housekeeping)

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Product ID: 48349861
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About the item

Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you're trying to lose weight. Now it couldn't be easier to work out exactly what's in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and tional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated s, protein, carbohydrate, and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, tional advice, the Good Housekeeping Calorie Counter is an essential companion for every -conscious shopper.
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