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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear (New Harbinger Self-Help Workbook)
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Review
"This book comes at the right time. More than ever, employees and managers are struggling to keep up with the ever-increasing speed and constantly rising demands of business life. The ensuing stress and burnout is literally killing people. Western approaches to dealing with the resulting issues have reached their limits. Master Kam Chuen Lam's workbook is addressing the root cause--anxiety--in a new way. It is based on age-old Chinese wisdom and Lam's own life's work devoted to the study of human energy. I highly recommend it to everyone who wants to be successful in the long run." --Thomas Apfel, corporate account manager at IBM
About the Author
Kam Chuen Lam has been a traditional Chinese healer for over forty years. He is also an internationally respected authority in the Chinese systems of Chi Kung and Tai Chi. He had produced over 10 titles in these subjects and they have been sold across the world in over 17 languages.
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