Review
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"The Autoimmune Handbook will help you understand
exactly what steps to take to help you achieve and
. Mickey and Angie are two autoimmune warriors speaking
from the heart, and with years of practical experience, to their
community."
--Terry Wahls, M.D., author of The Wahls Protocol
"Autoimmune advocates Mickey and Angie have created a
must-have resource for each and every one of the estimated 60
million Americans battling autoimmune disease, an epidemic now
spread across the globe. This comprehensive guidebook not only
brims with compassion and understanding but also gives you all of
the information, tools and inspiration you need to live your best
life with autoimmune disease."
--Dr. Sarah Ballantyne, PhD, New York Times bestselling author of
The Paleo Approach
"The road to recovery from autoimmune disease can feel like an
overwhelming expedition full of twists and challenges. Autoimmune
disease is not a quick fix and often times patients need multiple
interventions to get themselves well. Mickey and Angie have
created a comprehensive and practical handbook that will guide
you down the path to recovery from autoimmune disease.The
Autoimmune Handbook is a road that can accelerate the
journey to for autoimmune patients!"
--Izabella Wentz, PharmD, FASCP New York Times bestselling author
of Hashimoto's the Root Cause
"Packed to the gills with applicable solutions, The Autoimmune
Handbook is my new favorite resource for today's #1
emerging challenge. If you or a loved one suffers from
auto, and aren't sure where to begin--START HERE."
--Russ Crandall, The New York Times bestselling author of Paleo
Takeout and The Ancestral Table
"It is normal to meet an autoimmune diagnosis with a tremendous
sense of confusion, loss, and betrayal, and the information
overwhelm can leave the initiate tumbling in its wake. This is
where Mickey and Angie's book comes in. The Autoimmune
Handbook is an elegant and encouraging guide that not only
succinctly reviews the nuts and bolts of autoimmune disease
management, but also leads you through an often tumultuous inner
journey with loving wisdom. In its own unforgiving way,
autoimmune diseases forces us to honor human design, not
society's (often shaming) version. The autoimmune patient must
learn to rest, self-advocate, love and be loved, self-nourish,
move appropriately, release toxic people and situations, and lift
the veil on buried shadows. Like all of life's best rewards,
autoimmune management is hard won. But, as this handbook shows
you, the autoimmune journey can also be an enriching path to a
more authentic you."
--Dr. Datis Kharrazian, author of Why Do I Still Have Thyroid
Symptoms? and Why Isn't My Brain Working?
About the Author
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MICKEY TRESCOTT, NTP, is a tional Therapy Practitioner,
chef, blogger, and author of The Autoimmune Paleo Cookbook. She
is the creator of AIP Batch Cook, a video-based cooking program
that teaches users how to prepare en-free meals in their
own home. She teaches cooking classes online and at seminars
around the country, as well as at Bastyr University. Mickey is on
the board of directors for Hashimoto's Awareness, an advocacy
organization for sufferers of Hashimoto's disease. In 2012,
Mickey founded Autoimmune-Paleo.com, a website with recipes and
resources for those suffering from autoimmune diseases. She lives
in Willamette Valley, Oregon. ANGIE ALT, NTC, CHC, is a
tional Therapy Consultant, Certified Coach and author
of The Alternative Autoimmune Cookbook, a recipe and guidebook
for the Autoimmune Protocol. She is the creator of SAD to AIP in
SIX, an online coaching program that has helped over a 1,000
members on the path to , teaching them how to transition
their diets and lifestyle over a six-week period. In 2015, Angie
became a partner at Autoimmune-Paleo.com. She lives in
Washington, D.C.