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Trigger Point PerformanceSelf-Massage Therapy for Total Body Educational DVD

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Product ID: 2991103
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trigger point performance
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About the item

🌀 Discover the art of self-massage and unleash your inner warrior! Two discs packed with 105 minutes of practical therapy. Experience a class-like session from the comfort of home. Join the movement towards better self-care and recovery. Learn from the founder of Trigger Point Performance. Transform your self-care routine with expert guidance. Total 105 minutes Step-by-step guide Self-massage therapy The Trigger Point Performance Self-Massage Therapy DVD offers a comprehensive home-based guide to Myofascial Compression Techniques (MCT), featuring step-by-step instructions and a follow-along class session led by founder Cassidy Phillips. With a total runtime of 105 minutes across two discs, this educational resource empowers you to enhance your self-care routine and improve overall .
  • Home-based practical therapy for self-massage.
  • Step-by-step instructions for performing Myofascial Compression Techniques (MCT).
  • Follow along with a Trigger Point class session.
  • Features Trigger Point Performance founder Cassidy Phillips.
  • Disc 1 - 55 minutes; Disc 2 - 50 minutes.
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