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Marianne's PLATE 10 inch Portion Control Plate Melamine Weight es Vegetarian Meat Free Design

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Product ID: 207375593
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About the item

One of the key ways to lose weight and maintain a y weight is through portion control. The concept is easy: if you eat less, you consume fewer calories and by combining this with regular exercise you're on the right track. But in a world where big is better and we serve overflowing plates of food, it's tough to figure out what a normal portion size is. It is very easy to overeat when oversized portions are all around us. While most of us know the basics about tion, it's just as important to take a few minutes to evaluate exactly how much we eat. Marianne's PLATE is split into measured sections to help control your portion sizes. It will help you make some simple lifestyle changes that will make your diet ier and help you lose weight. We know how easy it is to eat more than you need to. Don't worry if you slip up, just take it one meal or snack at a time. You'll soon find that you can establish a routine and adjust to eating smaller as and you'll develop a habit that is a more natural and y way of eating. And the best part, you'll feel and look fantastic! Marianne's PLATE is being used worldwide and we're seeing some great results. CONTACT DETAILS: info@mariannesplate.com MariannesPlate.com +44 1252 843149
  • Suitable for VEGETARIANS and those who fancy the odd meat free day.
  • NO WEIGHING OR CALORIE COUNTING - SIMPLE AND EFFECTIVE PRODUCT.
  • SPLIT INTO 3 MAJOR FOOD GROUPS FOR A Y BALANCED DIET.
  • EASY TO USE PORTION PLATE.
  • HIGH QUALITY AND DURABLE MELAMINE PLATE.
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