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Forgotten Foods - Barnyard Millet - (900 g)

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Product ID: 201854320
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About the item

All millets are naturally gluten free and is non- forming. Millets are alkalizing foods which helps in preventing chronic diseases. Soak, ferment, roast or sprout before consumption to derive full benefits of millets and whole grains. Barnyard millets are tiny white, round grains belonging to the millets family. It is the fastest growing millet producing yield in 6 weeks and has the highest iron content of all the millets. Barnyard is low in glycemic index and assists in curing the type 2 es and cardiovascular ailments with its daily intake. (ref -- http://tinyurl.Com/jc7h8zm ) Known as Kuthiravali varagu in Tamil, odalu in Telugu, jhangora in hindi and kavadapullu in Malayalam. benefits: Very low glycemic index - helps in type ii es, 100% gluten free - good for gluten intolerant people, High dry insoluble fiber - keeps your digestive tract clean, Barnyard millets are good source of Iron, Phosphorous as well as Calcium. Good anti oxidant.
  • This is a Vegetarian product..
  • Non-GMO, Native and Indigenous species.
  • free & Sinfree food | Body, Earth & Farmer Friendly Naturally Farmed Millets.
  • y: Gluten Free, Low GI, High Fibre, Rich source of Proteins, & ic Friendly millet food.
  • Rice can be replaced with millets in your ste diet, any rice dish can be made using millets | Soak for half an hour in water and Cook like rice.
  • Rich source of Minerals including Iron, Phosphorus and Calcium.
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