Training Load
Shows you how your training affects your body and helps you compare the load of different workouts. intensity and duration according to your targets.Continuous monitoring of training load will help you recognize your personal limits and adjust your training.
Smart Calories
Calculates number of calories based on your height, weight, age, gender.Calculate individual maximum heart rate.
Activity Guide
Gives practical guidance for reaching your daily activity goal.It gives global recommendations for physical activity to how much you need to do to reach your goal.
Running Program
Train for a running event with a personal and adaptive training plan in Polar Flow.Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
Ignite Advanced Multisport Watch Features:
The Polar Ignite Advanced Multisport Watch allows you to train smarter and discover the winner within yourself. It tracks all the vital activity data including speed, distance, and route tracking, using the integrated GPS and GLONASS.
The Ignite Multisport Watch provides several connected features such as nightly recharge which measures your recovery during the night so you can make the right decision in the morning. It's rated to be water-proof so it is safe to take in the shower or out into the rain. The FitSpark training guide offers ready-made on-demand workouts that match your recovery and readiness.
Training Load
Shows you how your training affects your body and helps you compare the load of different workouts. intensity and duration according to your targets.Continuous monitoring of training load will help you recognize your personal limits and adjust your training.
Smart Calories
Calculates number of calories based on your height, weight, age, gender.Calculate individual maximum heart rate.
Activity Guide
Gives practical guidance for reaching your daily activity goal.It gives global recommendations for physical activity to how much you need to do to reach your goal.
Running Program
Train for a running event with a personal and adaptive training plan in Polar Flow.Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
Ignite Advanced Multisport Watch Features:
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