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Sports Medica Doctor Developed Lacrosse/Peanut/Double Massage Ball - Perfect for Trigger Point Therapy, Injury, Recovery - VIDEO SERIES and FREE HANDBOOK INCLUDED

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Product ID: 149867402
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About the item

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  • About this item Doctor Written Handbook and Video Guide for Each Body Part: Each peanut ball comes with The Mobility Handbook - a step-by-step handbook teaching you how to use your peanut ball for all aches and pains you may have- You will also gain access to our Mobility Video Series which gives you other techniques for your peanut ball Fix Your Posture and Melt Your Stress Away: The peanut ball is the ultimate all-in-one tool when it comes to fixing posture- The thoracic spine, glutes and TFL are the muscles that become the tightest and are the most common causes of poor posture- A peanut ball can target the muscles either side of the spine and really get into your intervertebral spaces- Your stress will melt away More Effective and Specific Than a Foam Roller: The peanut ball is more valuable than any foam roller- It allows you to be more specific when targeting certain areas for trigger point therapy, including the hamstrings, pectorals, rotator cuffs, occipitals (base of the head) and the TFL- Get results that a foam roller can only dream of Perfect for Everyone - From Desk Workers to Athletes: The peanut ball has become a go to product for physios, professional athletes (including Olympians) and CEO’s that travel a lot- Due to its size, it is far more convenient than a traditional foam roller, and because of its shape it is far more specific that the sturdiest of rumble rollers, giving you maximal myofascial release Ideal Tool for Recovery: The peanut ball is both simple and extremely versatile- It can be used to loosen muscles, whilst being firm enough to promote blood flow to specific muscles, improving stretch reflexes and lymphatic drainage.
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