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Ab Roller Exercise Wheel for Abdominal Core Strength Training Workout Abs

4.1
0 ratings
Product ID: 138684384
Brand:
hh home hut
1
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About the item

The Home Hut Ab Wheel is a great way to get a flat stomach. It involves Several Muscles. Ab wheel rollouts, as they're commonly known, effectively strengthen a long list of muscles. ... Its tougher than crunches - generally you will find ab wheel rollouts more difficult than traditional crunches. You will get a better balance and gain more confidence as you get a better muscle tone. The Wheel also helps with back pain, but refrain from use if it makes the back pain increases or consult your doctor. About the Ab Wheel: Hold the bars on either side of the wheel with both hands while on your knees. Then, hunch your back into an upward arch then you extend your body by rolling the ab wheel on the floor until you are stretched out as far as you can comfortably go - keeping your abdominal muscles tense at all times. You then contract your abdominal muscles by pushing yourself back to the starting position. The is to keep your abdominal muscles tense and to use these to go forward and back. Proper use on an ab wheel is essential to ensure you get results. Ideally watch YouTube videos as this will help with your technique. Features: Dual Wheel Design for increased stability Easy-foam grip handles to prevent slippage Includes Knee Pad
  • Dual Wheel Design.
  • Comes with a Knee Pad.
  • Ideal for a home workout.
  • Great Ab workout accessory.
  • Part of the HomeHut exercise range.
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