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- The Vegan Food Chart - All ent Rich Foods for Vegan Diet, Deluxe Glossy Laminated 60 x 40 cm

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Product ID: 134224756
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About the item

🌿 Elevate your plate with power! A stunning addition to any kitchen or classroom. Perfect for aspiring vegans and enthusiasts alike! Eco-friendly production for a greener planet. Unlock the secrets of a balanced vegan diet! All essential ents at a glance. ent-rich guide Macro & micro breakdown Elegant design The Vegan Food Chart is a deluxe, glossy laminated that serves as a complete tional guide for vegans. Measuring 60 x 40 cm, it showcases the best -based sources of essential macro- and micro-ents, complete with glycemic index values and RDA percentages. Made in the EU with minimal carbon emissions, this is not only informative but also a stylish addition to any space.
  • COMPLETE VEGAN TIONAL GUIDE in an elegant . Some of the best -based sources of all essential macro- and micro-ents at a glance! These foods have been selected based on extensive tional research to be amongst the iest to include in your diet..
  • Macro-ents: CARBOHYDRATES (with glycemic index values for slow release), S (including the few vegan omega-3 sources), PROTEINS (both complete and incomplete sources of amino s).
  • Micro-ents: S (A, B1-B12, C, D, E, K), MINERALS (Calcium, Iron, Zinc, Iodine, as other minerals are easy to get on a whole-food, -based diet). We give, for each and mineral, the percentage of recommended dietary allowance (RDA) per 100g provided by each food to meet all your needs..
  • Designed to show vegans and aspiring vegans how easy it is to build a y, sustainable, wholesome -based diet. Ideal as a gift! Perfect for the kitchen, dining room, classroom....
  • Luxury glossy splash-proof lamination on highly-durable paper, shipped in protective packaging. MADE IN THE EU for minimal carbon emissions..
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