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NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track , Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily tion & Personal Tracker

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About the item

🏋️‍♂️ Elevate Your Fitness Game with NewMe! Includes a free online body- calculator and muscle-targeting graphics. Perfect for anyone committed to their fitness journey. Crafted by tion pros and fitness experts for optimal results. Easily identify what works for you with detailed progress tracking. Stay accountable with daily logs for workouts and tion. 4-6 months tracking 8.62x6.65x1.1 in 0.66 kg weight The NewMe Fitness Journal is a comprehensive planner designed for both men and women, enabling users to track their workouts and tion over a 4-6 month period. Created by experts, it includes detailed guidelines, progress analysis tools, and bonus resources like an online body- calculator, making it an essential companion for anyone serious about achieving their fitness goals.
  • Goal-Focused Journal: Track your daily workouts for 4-6 months by keeping close tabs on and with our fitness workout journal, created by tion professionals and fitness experts..
  • How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track..
  • Analyze Progress: The journal easily reveals what is and isn't working for your routine..
  • Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you..
  • Bonus: Our exclusive no-cost online body- calculator & graphics help to show how which exercises target which muscles and a guide for measuring body ..
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