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Natural 4 Life Vegetable Fibre Psyllium Husks 500 g (1 Tub with Scoop)

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Product ID: 118650894
Brand:
natural health 4 life
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About the item

Product description ------------------- Natural 4 Life Psyllium seed husks also known as ispaghula, isabgol, or psyllium. Psyllium Husks are portions of the from the ago Ovata, (genus ago), a native of India. Psyllium husk is an excellent source of soluble dietary fibre. It is native to Europe, North Africa and Asia and has been used for thousands of years as a safe and effective bulk . Psyllium husks are pure dietary fibres that are not digested in the small intestine, but are partially broken down in the colon. Psyllium husks are very safe and are used by millions of people throughout the world as a natural alterative compared to over-the-counter s. Interest in Psyllium has grown recently and is often used as an ingredient in high-fibre breakfast cereals. It is also excellent for those with an inadequate fibre intake resulting from modern western fast-food diets or those with a sedentary lifestyle and the elderly. Dosage - Husks: one or two teaspoons in some water or juice to start, can be increased after fhe first few days if your body needs more, two to three times daily. It can also be taken with food - Husks: One tablespoon mixed into muesli, cereals or yoghurt. Please remember to drink plenty of water. Side effects - none known at the recommended dosage. In large doses, Psyllium fibre may cause loose bowel movements, s, bloating and flatulence. They are hygroscopic, expanding and become mucilaginous. This Psyllium Husks comes in a handy tub with handle and a serving scoop. Ingredients ----------- 100% Psyllium Husks
  • Psyllium husks in a storage tub with serving scoop..
  • Psyllium seed husks also known as ispaghula, isabgol, or psyllium..
  • They are portions of the of the ago ovata, (genus Psyllium husks can be taken by pregnant women, but it is advisable to check with you care professional.
  • Psyllium husks should be taken 30 minutes before a meal with plenty of water, 2-3 times a day..
  • They have no known contra-indications with any medication and is safe for ics. Psyllium husks are safe for children under 11 years old, but is advisable to check with your care professional. It is also safe to take long term.
  • Benefits; free, saturated free, sugar free. sodium/salt free, high in fibre..
  • Colour of tub lid and scoop colour may vary.
  • Drink plenty of water throughout the day when incorporating these husks into your regimen to ensure maximum benefits.
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