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APPI Pilates for LOW BACK PAIN ship DVD Updated Version

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Product ID: 115913465
Brand:
appi; the australian physiotherapy & pilates institute
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About the item

🧘‍♀️ Elevate Your Journey with APPI Pilates! Join APPI founder Elisa Withers for a professional Pilates journey. Utilized by NHS physiotherapists for proven results. Stretch and elongate your body for optimal function. Experience targeted from low back pain with expert guidance. Maximize your time with an effective, full-length session. 55 min runtime Spine mobilization Strength & tone The APPI Pilates for LOW BACK PAIN ship DVD is a professionally designed workout led by physiotherapist Elisa Withers, focusing on strengthening, mobilizing, and stretching the spine to alleviate low back pain. With a runtime of approximately 55 minutes, this DVD is a trusted resource used by NHS physiotherapists for effective rehabilitation.
  • From APPI Pilates, whose Pilates method is used by many physiotherapists in the NHS for for rehabilitation and the of low back pain.
  • Delivered by APPI founder and physiotherapist Elisa Withers.
  • A Pilates workout designed to strength and tone, mobilise your spine effectively and stretch and elongate your body for its optimal function..
  • DVD Running Time: Approx 55 mins.
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